Outdoor Fitness Boot Camps
One hour total-body outdoor workouts that always include cardio, core and strength training.
We combine full-body strength and core-intensive moves with high-intensity intervals.
Our classes are fast paced and challenging but suitable for all fitness levels.
You will get a different workout every time but the same result--a stronger, more empowered and energized you!
We use body weight, dumbbells, sandbells, the Bosu, agility ladders, battling ropes, medicine balls and more in varying class formats.
We believe in positive motivation and small classes so we can focus on your form and accountability.
You get companionship, unwavering support, variety in the kick-ass training and the beauty of nature for an immediate mood booster.
Come get your heart rate up, play, have fun and get down with us! Thanks for supporting a local business!
*All classes take place at Zilker Park, 2100 Stratford Drive, Austin, 78704 (off Barton Springs Rd near Moonlight Tower. See Google map below)
*A yoga mat and dumbbells are required.
*5:45 am Tuesdays, Thursdays and Fridays
*9:30 am Mondays and Thursdays