Personal training


One-on-one training where the focus is only you.  An individualized fitness program with progressive, varied workouts tailored to your fitness level will help you reach your goals.  It will require hard work, dedication, patience and unwavering support. I will always be available for you.  You choose the time and place and leave the planning and equipment to me.  Free initial consultation and a discount for every new client referral.  

Semi-personal training


Personal training with a friend allows you to have accountability, save money, have fun, and stay connected with your friend. Your place, your time, your social fitness hour!